Pipi?
Constantly looking for guidance and "Tell me what to do!".
Really struggling with doing things further away from you.
In the forest she would walk right behind you and never explore!
Mirru?
So scared of the outside world that going for walks is a challenge.
Anything new in the house? She would avoid it.
Easily distracted in training sessions, loses focus and walks away quickly.
Mr Bo?
Confident in daily life, but...
Struggling with challenging training setups with noisy or moving surfaces.
Easily motivated in work to "push through". Do it and you'll get a barking, franticly moving frustrated mess.
Sharing your life with a dog who is careful and timid, can quickly leave you feeling:
💔 Heartbroken when you see your dog struggling with life and there's no quick way to help.
😟 Like you must be doing something wrong, causing this insecurity in your dog while other dogs seem so easygoing.
😳 That you should've done more socializing when he was a puppy.
😔 Tired and defeated, thinking that your dog was born this way and there's nothing more you can do.
😩 Maybe even resentful of the limitations and the life you and your dog are forced to live? You love your dog dearly, but that's not what you signed up for!
☝️ Sounds familiar? I've been there and just so you know - you are not alone!
If you are like most of our members, then confidence exercises are nothing new to you!
You already try to associate new situations with fun outcomes for your dog.
You regularly offer novelty to your dog to make it less of a big deal in daily life.
And you try your best to prepare your dog for any challenge, whether it's in daily life or sport.
That's perfect! You are already doing so much to help your dog feel more confident and happy!
Here's the thing. Most confidence boosting exercises teach your dog to expect good and fun things in new situations. That's called optimism and it's essential for confidence!
However, that's only part of the equation!
CONFIDENCE is feeling sure of yourself and your abilities. Having no uncertainty about your own abilities.
Confidence is about SKILLS! And knowing that you are able to solve the challenge without risking your wellbeing.
Knowing that you stay in control of your body even when the surface underneath you moves.
Knowing that you can fit into that tight space and have the skills to get out, too.
Knowing that you can control your speed and lower your body to run under that fallen tree.
Knowing that - even when scary things happen - you still have control over your body.
It's easy to assume that our dogs get all the movement skills and confidence from running freely in the woods.
But what about the dogs who are so scared and overwhelmed about the world that they can't go on walks yet?
Dogs who go to the forest just to walk behind their human because they are feeling so insecure about exploring on their own?
Or sport and working dogs who need skills for artificial and moving obstacles that are nowhere to be found in nature?
Running in the forest is the best kind of exercise, but it's not a solution for everyone and it's also not always enough to help our dogs in their life or sport challenges.
We also need to keep in mind that while our dogs may LOOK athletic and physically capable in any situation TO US, their brains and nervous systems may not agree. THEY themselves may not think that they are athletic and capable!
In fact, past traumatic experiences, anxiety about the situation, flight/fight response all have a tendency to reduce the sense of proprioception - individual's understanding of where their different body parts are and how they move.
Proprioception is essential for having the feeling of control over your own body and movements! Reduce proprioception and a natural athlete becomes a clumsy mess.
What's even worse is that past traumatic experiences can also reduce individual's trust in their own bodies!
That also applies to daily situations that seem to have nothing to do with any physical performance. If your dog is feeling anxious, then even climbing 3 steps of stairs may become a challenge because she is not sure how to control her body and has lost all the trust in herself to be able to do it.
If your dog is careful, cautious, timid and gets scared of different situations then it's your dog's nervous system telling him it's dangerous and he can't do it.
And it's our job to help our dogs' nervous systems to see that actually... they CAN do it. They have the SKILLS. They ARE SAFE. They are SUPER CAPABLE!
It's true that some dogs will always be more careful and cautious than others. But confidence isn't a "yes" or "no" thing. It's a scale. And we can always shift the scale for any dog towards more confidence.
THE COLD HARD TRUTH IS:
NOT teaching your dog that she CAN SOLVE challenging situations and STAY IN CONTROL of her body in new situations (no matter what her nervous system has told her previously!) means that your dog will never reach his full potential of the awesome dog you know he is.
This will limit the activities you can do together, the sports you can play and even lifestyle choices for you!
You dog will experience fear for his own safety in new situations and expecting bad things to happen. Imagine being constantly stressed about new things!
It can get as bad as your dog - and even YOU - getting stress related health problems! And going on frequent vet visits will only make things more stressful for both of you.
Trust me, I've been there and that's not the future I want for you or your dog.
The best, most efficient way to boost your dog's confidence is to overrun his nervous system's default negative setting and replace it with "success stories".
By letting your dog discover what he's actually capable of.
The best way to do it, is by creating small challenges for your dog to solve on her own, that she's fully in control of the experience and her own body. That's the only way she can learn to trust her own skills in new situations.
Challenges that are small enough not to trigger the nervous system's warning signals, yet big enough to show your dog's brain that he CAN DO cool things! He SOLVED it, he's SAFE, he's in control of his body and it wasn't scary at all!
And you'll need to do it frequently over a long period of time, otherwise the nervous system's default "this is scary and dangerous" will quickly take over.
You'll need to offer new challenges, increase the level of difficulty and let your dog see that she's in control of her own body, her movements, she's safe and she can do cool stuff again and again.
Movement Puzzles are pattern movement exercises where the dog moves between 2 bowls and does different exercises while moving from bowl to bowl.
The exercises are carefully chosen so that they would help your dog focus on what her body is doing and controlling her movements:
🐾 where she is placing her paws,
📐 how big her body is,
👷♀️ how she can interact with the environment safely.
🏆 Showing her what she's actually capable of in a huge variety of different setups and challenges! We teach them in a way that offers novelty, but not in a way that would trigger your dog's warning signals.
Doing these exercises help your dog feel calm in new situations (yes, even when facing a scary snowman on your walk!) while her brain will be focusing on her body and movements instead of going down the "this is so scary" spiral.
What makes these exercises unique is dogs learning to focus on their bodies in challenging situations. They get to feel successful and in control of the situation over and over again.
There are no handler cues or corrections in case of "mistakes".
We reinforce every single repetition and use the power of environmental cues (props), very clear exercise structure and patterns to get the desired behaviors.
Once you master the foundation skills, introducing new elements into your movement exercises will be super easy.
Using familiar patters will give your dog the feeling of "I know this! This will be fun!" even when introducing something brand new and potentially scary in your session.
Because confidence boosting is a race for the tortoise! Doing these exercises every single day for a month will give you the benefits only for that month. The winners are the ones who do them frequently and fit these exercises into their weekly training routines. It's a game for the long run, so better buckle up and make it fun... And we are here to make that happen for you!
Join one of our monthly challenges, so you know exactly what to work on that month. Focusing on one exercise at a time, helping you fit short training sessions into busy daily schedule, progress in your training quickly with our detailed step by step instructions and FEEDBACK from myself and our highly knowledgeable and dedicated coaches.
Get detailed instructions together with troubleshooting tips for a "bigger" Movement Puzzle every single month. Plus we'll show you how to set it up in a space as small as 2x3m (6x9 ft). Boost your dog's focus, independence, obstacle commitment and dynamic impulse control with these fun exercise sequences!
Master the exercises and earn Movement Puzzle Certificates as you go. Perfect for showcasing your and your dog's skills or using it professionally to show your qualifications!
As a member you get access to our super supportive community of fellow Movement Puzzle enthusiasts.
In this community you will get new training and setup ideas, cheer other community members on their journey. Inside this community you can ask questions and get feedback on your training sessions from myself, fellow community members and our experiences coaches.
Fenzi Dog Sports Academy instructor, Founder of Shaping Chaos and Dog Sport Scholars
USBCHA herding Open handler & coach
Our goal is to offer a premium program with high quality instructions and unparalleled long term support to our members through our unique program structure.
We strive to provide a safe, kind and judgement free community for everyone who is struggling with their dogs' behavior challenges and uses Movement Puzzles to support their training journey.
If that sounds like something you'd enjoy being part of then I can't wait to see you and your dog inside the Movement Puzzles Academy and community!
You and I both know that this program isn't the only training option you have. There are other online courses out there. An average online course costs 200-400 USD for 6-12 weeks of feedback. That's 67-267 USD/month!
Individual consultations may be a good option, but they do tend to get expensive very quickly. Many highly qualified trainers charge 300+ USD per consultation. My time is extremely valuable and 1 hour of 1-on-1 coaching with me starts from 500 USD IF I have the time to offer them.
If I were to teach you everything that is included in the Movement Puzzles program and do it 1-on-1, it would be more than 30 sessions. At least! That's a 15k investment!
The value of this program with everything it includes is over 3000 USD and we offer lifetime access to it for just 970 USD.
However, this may not be accessible for you. So you may be thinking that you can probably figure this out on your own.
Having seen so many people trying to figure this out on their own and failing - making their dogs even more cautious, and completely missing the key ingredients that make these exercises work...
I want this training and our support to be as affordable as possible for you. So that you and your dog can get the support you deserve and start these exercises right!
Which is why we are offering this same 970 USD program as a membership for just 49 USD/month. With instructor support!
All inclusive. No hidden fees. Monthly/yearly renewal. Cancel anytime.
For questions or help with enrolling send an email: support@themovingcanine.com
Lighten Up Dog Training
🙋🏼♂️ Dog training enthusiasts living with sensitive, cautious or timid dogs who look new ways for building confidence and encouraging independent exploration
🙋♀️ Sport and working dog handlers who want to make sure their dogs are well prepared for moving with confidence, precision and awareness in challenging situations.
🙋🏽♂️ Handlers and trainers who use R+ training and are looking to add new tools and enrichment activities to their training skillbox
🙋♀️ Puppy trainers and guardians looking for confidence exercises for new surfaces, moving over/ through funny stuff
🙋🏽♂️ Dog guardians who are working through their dogs' behavior challenges and are looking for meaningful physical activities for their dogs.
Note: In case of problem behaviors, Movement Puzzles program can only support your existing training program. Movement Puzzles alone don't solve problem behaviors!
This program is NOT for dog trainers and guardians who:
❌ Are looking for quick fixes and hope that problems get solved on their own
❌ Aren't willing to commit to anything for more than 1 month and then say the method doesn't work
❌ Are only looking for end results without being able to enjoy the process and learning from their dogs.
❌ Are not interested in investing in themselves or their dogs and are only looking for free information.
Doing Movement Puzzles correctly, so that they would actually empower your dog, assumes that you are willing to learn from your dog's responses to the setup and adjust the setup when things don't go according to plan.
When "mistakes" happen, then the setup needs to be adjusted. It's not the dog's task to figure out the "correct" behavior through trial and error.
If that's NOT something you strive for in your own training, then Movement Puzzles are not a good fit for you.
As you already know, if you do nothing... then nothing changes. You came to this page with a reason. Possibly because your dog isn't as confident as you'd like him to be and that's worrying you. Maybe it means that your sport results are suffering. Or maybe your whole life and choices are affected by your dog being stressed and insecure in new situations. That's not going to change unless you take action and start changing it.
If you are ready to take your dog's confidence on a new level, help her feel empowered and grounded in new situations... Then we can't wait to show you our shortcuts, help you with our troubleshooting guides, support you and cheer you on inside our Movement Puzzles program!
CCFT, KPA CFT, Program Director CSCC, KPA Faculty
Recommended area of 4x 6 meters/13x 20 feet, however you can also make it with half of that size. Most of the how to videos and examples inside the program are made in a space 2x 3 meters (6x9ft). Make sure the surface is non-slippery!
You get instructor support in our Facebook community (videos not limited). All you have to do is video your own sessions, post a video in our community and ask for feedback. During our Monthly Challenges we also offer daily instructor feedback to the challenge participants.
Yes, you can join with one plan and then change it later to a different plan from your own student account or by sending an email to our member support team.
Things in life happen, we fully understand that. We do offer an option to pause your membership for up to 3 months if you ever need it. That way you don't lose all of your benefits, like getting lifetime access to Movement Puzzles full program materials after 12 months of being a member and being locked at the current membership pricing level.
Inside our membership you have access to the materials for as long as you stay a subscribed member. You will keep lifetime access to Movement Puzzles program materials after being a member in our membership for 12 months.
With the 970 USD single investment option you get lifetime access to all the materials included in our Movement Puzzles program/membership. You will also get access to the community, monthly challenges, puzzle of the month, instructor support, guest webinars for as long as we run this program (we are planning to run it for years to come).
You can cancel your membership subscription at any time inside our student portal, there is no minimum duration requirement for staying in the membership. When you cancel your membership, you will still keep access to all the membership contents until the end of your already paid period.
We also offer 30 day money back guarantee, so you can get your money back if you contact us within 30 days of joining the program.
There's no fixed start date for this program. You will get full access to all the contents as soon as you join, so you can start working on the exercises and start getting results straight away!
Most of the confidence boosting exercises are perfect for puppies as young as 3 months. The body awareness and coordination exercises are better suited from 8 months and up. I'd personally recommend taking this course with a puppy, observe what your puppy is able to do easily and focus on these exercises. Inside the program we have guidelines for adjusting the exercises for puppies.
There is some overlap between these two programs, but there will be definitely new exercises for you in the Movement Puzzles program.
Before joining, contact us to see if Movement Puzzles is a good fit for you: support@themovingcanine.com
Posting videos is not mandatory 🙂 You can post your videos for instructor feedback during the challenges, but there is no requirement to post your videos for the program to work and give you results. In fact, most students say the program instruction videos and guides are so clear and so easily understandable that they can easily train on their own, without posting training videos.
The program runs on a platform called Circle
Our membership does have the student community in a Facebook group, the rest of the membership (including the Monthly Challenges and other events for our members) are all located on Circle, not on Facebook. We are also planning to move our Facebook community to Circle in early 2024 so our non-Facebook user members can have the full benefits of our amazing community and membership.
Please contact us via email: support@themovingcanine.com
We do not claim to solve any dog's problem behaviors with our training. If your dog is showing problem behaviors, you should consult with a canine behaviorist.
We make no guarantees or claims as to the success of any user or our programs. Each individual is unique and their abilities are unique to them. The aim is that we provide support and training to allow you to better understand your dog, how to improve confidence, body awareness and coordination.
All training provided will be general information and guidance and will not be bespoke advice. We are not responsible for any action or inaction which you take as a result of the information within our services.
We are not responsible for any loss of opportunity or any investments which you make. No content in our services should be construed as veterinary advice, whether mental or physical. If you believe that your dog requires veterinary attention you should seek assistance from a veterinary professional immediately.